| Nutrient | Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water |
g
|
92.15
|
1
|
0
|
| Energy |
kcal
|
36
|
0
|
0
|
| Energy |
kj
|
151
|
0
|
0
|
| Protein |
g
|
2.52
|
1
|
0
|
| Total lipid (fat) |
g
|
1.20
|
1
|
0
|
| Ash |
g
|
0.63
|
0
|
0
|
| Carbohydrate, by difference |
g
|
3.53
|
0
|
0
|
| Fiber, total dietary |
g
|
0.0
|
0
|
0
|
| Sugars, total |
g
|
1.58
|
0
|
0
|
| Minerals | ||||
| Calcium, Ca |
mg
|
3
|
1
|
0
|
| Iron, Fe |
mg
|
0.21
|
1
|
0
|
| Magnesium, Mg |
mg
|
4
|
1
|
0
|
| Phosphorus, P |
mg
|
27
|
1
|
0
|
| Potassium, K |
mg
|
105
|
1
|
0
|
| Sodium, Na |
mg
|
143
|
1
|
0
|
| Zinc, Zn |
mg
|
0.14
|
1
|
0
|
| Copper, Cu |
mg
|
0.054
|
1
|
0
|
| Selenium, Se |
mcg
|
2.2
|
0
|
0
|
| Vitamins | ||||
| Vitamin C, total ascorbic acid |
mg
|
0.2
|
1
|
0
|
| Thiamin |
mg
|
0.035
|
1
|
0
|
| Riboflavin |
mg
|
0.085
|
1
|
0
|
| Niacin |
mg
|
1.584
|
1
|
0
|
| Vitamin B-6 |
mg
|
0.061
|
1
|
0
|
| Folate, total |
mcg
|
5
|
0
|
0
|
| Folic acid |
mcg
|
0
|
0
|
0
|
| Folate, food |
mcg
|
5
|
0
|
0
|
| Folate, DFE |
mcg_DFE
|
5
|
0
|
0
|
| Choline, total |
mg
|
9.2
|
0
|
0
|
| Vitamin B-12 |
mcg
|
0.00
|
1
|
0
|
| Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
| Vitamin A, IU |
IU
|
3
|
0
|
0
|
| Vitamin A, RAE |
mcg_RAE
|
1
|
0
|
0
|
| Retinol |
mcg
|
1
|
0
|
0
|
| Vitamin E (alpha-tocopherol) |
mg
|
0.03
|
0
|
0
|
| Vitamin E, added |
mg
|
0.00
|
0
|
0
|
| Vitamin K (phylloquinone) |
mcg
|
0.2
|
0
|
0
|
| Lipids | ||||
| Fatty acids, total saturated |
g
|
0.321
|
1
|
0
|
| 4:0 |
g
|
0.000
|
0
|
0
|
| 6:0 |
g
|
0.000
|
0
|
0
|
| 8:0 |
g
|
0.000
|
0
|
0
|
| 10:0 |
g
|
0.000
|
0
|
0
|
| 12:0 |
g
|
0.000
|
0
|
0
|
| 14:0 |
g
|
0.008
|
1
|
0
|
| 16:0 |
g
|
0.252
|
1
|
0
|
| 18:0 |
g
|
0.056
|
1
|
0
|
| Fatty acids, total monounsaturated |
g
|
0.582
|
1
|
0
|
| 16:1 undifferentiated |
g
|
0.089
|
1
|
0
|
| 18:1 undifferentiated |
g
|
0.484
|
1
|
0
|
| 20:1 |
g
|
0.004
|
1
|
0
|
| 22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
| Fatty acids, total polyunsaturated |
g
|
0.213
|
1
|
0
|
| 18:2 undifferentiated |
g
|
0.204
|
1
|
0
|
| 18:3 undifferentiated |
g
|
0.009
|
1
|
0
|
| 18:4 |
g
|
0.000
|
0
|
0
|
| 20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
| 20:5 n-3 |
g
|
0.000
|
0
|
0
|
| 22:5 n-3 |
g
|
0.000
|
0
|
0
|
| 22:6 n-3 |
g
|
0.000
|
0
|
0
|
| Cholesterol |
mg
|
3
|
1
|
0
|
| Other | ||||
| Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
| Caffeine |
mg
|
0
|
0
|
0
|
| Theobromine |
mg
|
0
|
0
|
0
|
| Carotene, beta |
mcg
|
0
|
0
|
0
|
| Carotene, alpha |
mcg
|
0
|
0
|
0
|
| Cryptoxanthin, beta |
mcg
|
0
|
0
|
0
|
| Lycopene |
mcg
|
0
|
0
|
0
|
| Lutein + zeaxanthin |
mcg
|
1
|
0
|
0
|